Chalk Up For Burpees

A REAL SOLUTION FOR HEROES

We know firsthand the complicated and deliberating obstacles that come from serving our country and communities.

Whether you have military experience or serve our country actively as a first responder, it’s glaringly obvious our society has failed at providing practical resources for the bravest members of our country.

When in uniform we are given the tools and resources to be successful. But after the uniform is put away many feel stranded and unequipped for the pressures and struggles that life continues to throw. This is where the Chalk Up For Burpees program supported by Bloc Life steps in to provide solutions that not only work but effectively bring healing and positive change.

This program operates on the core pillars of Bloc Life: structure, support, and accountability. We believe that when these three pillars are actively lived out, a person’s quality of life drastically improves.

WE ARE MORE THAN EXERCISE

Mental and physical exercise are hallmarks of success. Focusing equally on the development of both gives our everyday hero’s confidence that changes can be sustained.

FITNESS

Through an intense 90-day high intensity functional training fitness experience, Chalk Up for Burpees leads all members through an intense but powerful 3-month transformation. High intensity functional training is an effective exercise program as it fully works out the body and prepares everyone for the most physically demanding tasks that life will demand.

MINDSET

For many, the area needing the most work is the mind. Maybe you feel stuck in negative thought patterns or see the world as very one-sided. Our program focuses on going deep into each of our minds and souls to heal and learn better ways to approach stress and difficult situations. Bloc Life believes that if a person can change what you see, you can change everything you do. Having control over your mind results in better awareness and motivation to ultimately change behavior.

BEHAVIOR

Finally, focusing on changing behaviors and habits allows you to dynamically navigate life with control, positivity, and stability. Bloc Life focuses on breaking down hurdles members experience and identifying new variables to incorporate as new variables always result in new results.